Blogging as an Exercise of the Brain
JANUARY 2, 2010
Yes, there is one other such activity in my life - physical exercise. I started exercising regularly while living in Manhattan around 1980. I then discovered that jogging on a treadmill did not bother my knees, so I was able to continue exercising. In addition, I have included weight training in my exercise regime. So, for almost thirty years now, I have been been exercising five days a week on average. Regular exercise is a critical part of staying healthy.